Sarah Rosindale. Yoga Teacher.
I have been practising Yoga for 35 years. I studied Ballet and Tap Dancing until I was nine. Whilst at High School I discoverd Yoga as an alternative to Netball and Hockey and without realising I started on my Yoga journey. The practice I was taught stayed with me and I dipped in and out for many years, dispersed with 80’s Keep fit, Running, Pilates and Reformer Pilates.
Through a friend in 2015 I rediscovered my love of Yoga and took out a membership at Camyoga a local studio, attending Iyengar, Scaravelli, Yin, Restorative, Vinyasa Flow, Core Strength and Detox Flow classes. Exploring aspects of Yoga in workshops, Yoga Physics with Alexandria Crow, Transformational Breathing with Alan Dolan, Mindfulnes Day Retreat with Dr Gareth Burr and studying on the Camyoga course Foundations In Yoga. About three years into my journey I decided to take a leap of faith and enrolled on their 200 hour Teacher Training Diploma. Graduating in October 2018. Continuing my devlopment I completed my training and qualified in teaching Restorative Yoga at Camyoga, June 2019.
Along with my own classes, I teach Yoga at John Lewis and Partners, Cambridge, for Partners. And cover teach classes at Camyoga.
Challenging the perception that Yoga is about contorting yourself into impossible positions. It isn’t how you look but how it makes you feel. You are unique, celebrate and embrace this.
I WANT TO HELP YOU ‘FIND YOUR YOGA’.
START YOUR YOGA JOURNEY TODAY:
Classes/One to One/Corporate; Beginners/ New To Yoga, Mixed Ability, Vinyasa Flow, Breathing Techniques, Meditation, Yoga Nidra, Restorative Yoga, Develop a Home Practice.
GOT A QUESTION, WANT TO KNOW MORE? CLICK CONTACT BELOW.
I am based in Saffron Walden, Essex, UK.
Member of https://www.yogaalliance.org Listed on https://www.saffrondirectory.co.uk